Breathe. Lectio 365. SoulSpa.
From December 1, count to 10 and its Christmas! Obviously not literally, yet what often happens is that the next 26 days flies by so quickly, and we ask ‘where…
On “I forgot about it” and leaving Jamaica
In March 2010 I applied for a job. This was an organization I really wanted to work with. From the moment I learnt what they stood for, something resonated in…
Your imperfection could be what people need to see
Are you someone that strives for perfection all round or just in some areas? Many people find it difficult to know when something is ‘perfect enough’ to share, so they…
Where’s the good news when life unravels me?
Have you ever had an accident and cut something really precious? I was watering my orchids and … well, let’s just say, a little accident happened and the roots 'got…
24 Hymns, a Call to Look Back (growing list)
Hymns are timeless. They represent a genre of music where the words are obviously very carefully thought through, each word in every stanza is weaving together a story that captures…
Why I’ll Never Forget My 2020 Birthday
I was wondering what I should do for my birthday. With only 3 weeks to go, there weren’t many options for social gathering given the lock down situation. After waking…
Ease the lock-down, then what?
Are you ready to go back to the routine you had before the COVID-19 lock-down? For some there's no straightforward answer, life is complicated. I've asked myself this question and…
What if Easter Had A Voice?
Easter during COVID-19 What if Easter had a voice and could speak? What would it say to you now? 2020 was the first Easter like this for everyone: The kids…
A Thief Came in the Night
That's how COVID-19 feels to me - like a thief in the night. It crept up so suddenly, with no warning and seemed to have stolen our freedom. And without any…
SitAWhile to Charge Up
3 reasons you must do your own SitAWhileWarning: Get your calendar ready Shaunelle, thank YOU for the lovely session on Saturday. It was truly healing for me. Your playing brought…