Did you know that July 24 is International Self-Care Day (ISD)? It provides a focus and opportunity to raise the profile of healthy lifestyle self-care programmes around the world. Jump…
Have you ever had an accident and cut something really precious? I was watering my orchids and … well, let’s just say, a little accident happened and the roots 'got…
Hymns are timeless. They represent a genre of music where the words are obviously very carefully thought through, each word in every stanza is weaving together a story that captures…
I was wondering what I should do for my birthday. With only 3 weeks to go, there weren’t many options for social gathering given the lock down situation. After waking…
Are you ready to go back to the routine you had before the COVID-19 lock-down? For some there's no straightforward answer, life is complicated. I've asked myself this question and…
Easter during COVID-19 What if Easter had a voice and could speak? What would it say to you now? 2020 was the first Easter like this for everyone: The kids…
That's how COVID-19 feels to me - like a thief in the night. It crept up so suddenly, with no warning and seemed to have stolen our freedom. And without any…
3 reasons you must do your own SitAWhileWarning: Get your calendar ready Shaunelle, thank YOU for the lovely session on Saturday. It was truly healing for me. Your playing brought…
January was soooo full! I was glad that I had already blocked January 25 in my calendar to do my SitAWhile with friends. That was one thing that went down it in…